Sports Specific Conditioning areas of expertise include:

Muscular Skeletal Screen

Program Design

Injury Prevention

Strength & Conditioning

Power & Agility Training

Suspension Training

TRX Suspension Trainer: Train Like the Pros.

FTC

"When training for sports performance, it is important to incorporate exercises that approximate the demands of the actual sport and competition. Maintaining a high level of fitness, motivation and strength as well as proper nutrition and adequate periods of rest, are all important elements in developing a peak performance and preventing injuries." Training, Feb 2007

Sports Specific Conditioning

   Body Trainer's sport-specific conditioning program entails a variety of flexibility, strength, power, speed and cardiovascular techniques in order to maximize your sports performance and minimize risk of injury. Our team will help develop a training program that work with athletes of all ages, engaged in sports ranging from football, basketball, track/field, soccer and baseball. 

     

 

 

Coaching – It is important to note that sport specific athletic training does not in any way replace coaching.  Athletes use sport specific training to improve on their individual sill level and performance.  It does not replace or undermine coaching.  This training helps the athlete and the coach develop a targeted goal to track the progress of the athlete.

Performance – Sport specific training will be provided to improve the athletes overall performance.  Assessments will be conducted to test the athlete’s body mechanics, skill level, range of motion and natural athletic ability.  Based on their goals and a thorough individual assessment a program will be developed to improve not only their skill level but overall performance.

Injury – Sports training is an asset to any athlete.  Training can be used as a tool to not only strengthen muscles, functionality and flexibility to prevent injury.  Training can also be used to assist athletes recovering from a previous sports injury and strengthen their muscles in some cases.  With the proper training, tools and support most athletic injuries can be prevented.

Body Trainers provides sports specific training to athletes of any sport and skill level.  We are a professional organization committed to the success of the athletes we serve.  With Body Trainer’s you are gaining insight to how you can become a better athlete but also how to grow, improve and develop your natural ability. 

Body Trainers has set itself apart because of its professionalism, education and knowledge of human anatomy and physiology.  With our help and development we want you to change your mind on how your train your body.

 Don’t just workout, train your body with Body Trainers.

 

 

 

the sports Ad 

Kevin    Dr. Gene Coleman    Murphy Grant 

The AdvoCare Sports Advisory Council includes many of the top Strength & Conditioning Coaches and Athletic Trainers in the country involved in football, hockey, motor sports and wrestling. Strength coaches and trainers were among the first to discover, implement and endorse the superiority of AdvoCare products. Today, they exchange information on a variety of topics relating to the use of nutritional supplements in the training of athletes and rehabilitation of athletic injuries. These premier experts also consult with AdvoCare on issues relating to current and future product development – helping to ensure that AdvoCare stands for innovation and excellence through products with a competitive edge.

WCE 

DB Endorser Endorser Endorser Endorsers

Hundreds of professional athletes, coaches, entertainers and world champions are fueled by AdvoCare products. They expect the best from themselves, and they look to AdvoCare so they can exceed their expectations. At the end of the day, they choose AdvoCare because they know the products work and that they’re safe. Learn about the athletes and performers who trust AdvoCare with their health and performance.

      

Sci med

Robert Hackman William J. Kraemer Dtanley Dudrick

Arginine Extreme  Muscle Fuel Muscle Gain  Post-Work  NightTime Recov 

 

The Performance Elite program gives you:

Performance Elite Timeline Information Click Here

Ø        Safe, scientifically advanced products

Ø        More intense workouts

Ø        Greater endurance

Ø        Shorter recovery times

Ø        Less muscle soreness

Ø        Enhanced performance

 

 


Body Trainers Health & Fitness Training Center

1033 La Posada Dr. Suite 308
Austin, Texas 78752
Email: bodytrainers@aol.com
Web: www.bodytrainers.net
Cell: (512) 608-7733