Personal Training

Body Trainers provided services for individuals of any age or fitness level. Body Trainers will help provide you with an individualized exercise program tailored to meet your goals and your health and fitness needs.

Whatever you’re trying to achieve, our Health and Fitness Professional can help you get there with the motivation and expertise only they can provide because each is certified through a national professional association. And along the way to we will challenge you to change your outlook and build confidence with results that extend far beyond the mirror.

Use our personal trainers as a consultant and/or a coach. Body Trainers fitness professional will partner with you to begin and continue a smart exercise program that will help you move beyond a stubborn plateau, break out of a fitness rut or simply re-energize your workout, all of it safely and with realistic and faster results.

Catalyst Amino Acid Supplement is a blend of essential branched-chain amino acids and L-glutamine that supplies your body with muscle-building components and sustains your muscles during exercise and reduced calorie intake. Whether you're trying to lose weight or gain muscle, Catalyst helps repair and protect muscles. And it works great in conjunction with other AdvoCare products like Spark Energy Drink and one of the Metabolic Nutrition Systems. Other amino acids in Catalyst like L-arginine, taurine and betaine help fuel and maintain your muscles to support endurance and strength. Combined with a healthy diet and exercise, Catalyst helps you retain muscle and reduce fat for a more toned and better defined look.